I'm in a similar boat.
Wife and 2 kids. 1 year old and 3 year old. Work fulltime.
Destiny time is after the kids are sleeping which is usually around 8pm EST.
Tuesday nights are designated Nightfall and Heroic nights. Wednesday to Monday are Raid nights. I try and do all activities before reset. Sometimes it happens other times it doesn't.
Looking for a PS4 clan with a similar situation and schedule. Would like to have a solid Raid team on a weekly basis to ensure I can get both raids done over 3 characters.
I've learned to function with 5 hours of sleep.
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I'm on ps4as well. I kind of prefer playing with adults because you're all pretty much nice and fun to talk to and I can tolerate your voices. Add me I'm geometryduck
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That's tough man. Hey you should check out some research on the amount of sleep you need. For 95% of people the body needs about 7 hours to get rid of all its toxins (by products of your cells bein active). These toxins, if left to build up will usually have negative effects on your neural patterns (memory and problem solving) as well as your muscles (general fatigue) and metabolism (you might gain weight quicker). All these things are pretty bad but it's totally different for each individual person.