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Edited by irishfreak:
3/8/2015 10:05:24 PM
327
Do You Work Out?
Just wondering.
If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :)
Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team
Edit: hory shet, over 100 replies!!!
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4-5 days a week alternating between upper and lower body
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7 days a week, 2-13 hours a day. My thumbs have never felt better.
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Sometimes weights and lacrosse 4 days a week plus games
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5 RepliesLooking to compete physique and powerlifting. I'm pretty far along. 500lb deadlift 400lb squat 315lb bench. 5 foot 8 190lbs
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I love food
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Mma training 5 days a week. Not trying to fight, just love the workouts, so much diversity, almost never do the same thing each week. Weights and bicycle and hikes on weekends
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Scating or rollerblading and bicycle
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Both 6 days a week before I let myself play anything.
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Edited by dd835: 3/8/2015 9:26:54 PMI play tennis, but im pretty lazy other than that. I love fast metabolisms.
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Yes my fingers are ripped
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Does thumbcersise count?
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Yes weight lifting only 5 days a week.
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6 RepliesBut bro do you even drift? [spoiler]jdm cars master race [/spoiler]
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6' 2" and 252 pounds. Minimum 5 times a week. Closer to 8 usually. About 2 hours each time. Half hour cardio, hour and a half lift. LOVE me some weights.
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3 Replies[quote]Just wondering. If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :) Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team Edit: hory shet, over 100 replies!!![/quote] No, my wife my likes chubby.
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4-6 times a week. Lifting an cardio. Gotta put a good day on abbs too. Destiny is post-workout recovery.
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Yes, life wouldn't be the same without it. I played basketball and ran track in high school then did my undergraduate in kinesiology with a masters in exercise physiology so I hold exercise very important to my lifestyle. It's my main stress reliever (as well as destiny) and keeps me sane with all the stress I had Amin medical school and now at work. I mostly lift with HIT and do light cardio although I've ran half marathons and yoga before.
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5 days a week of weight training.... What's cardio?
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2 RepliesI lifted 6 days a week until this game came out. I've lost maybe 15 pounds but whatever. I still get laid.
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I'm am drought and famine resistant. That is all.
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Soccer is for pussies. That is all
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Workout every other day. I do cardio, leg and arm exercises for about a hour for my workouts
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Four times a week, weightlifting, four day split. Around two hours at a time right now.
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Work out 4 days a week
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Edited by Vader_000: 3/8/2015 9:46:36 PM5 days a week, the weekend being rest. Creatine before and protein after. I mostly do heavy weights, but Tuesdays and Thursdays are run days. Training for football and track.
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Edited by Kolon klenzer: 3/8/2015 9:45:32 PMI'm an arborist..I climb and cut down trees all day that's my work out
