Just wondering.
If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :)
Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team
Edit: hory shet, over 100 replies!!!
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Edited by Vader_000: 3/8/2015 9:46:36 PM5 days a week, the weekend being rest. Creatine before and protein after. I mostly do heavy weights, but Tuesdays and Thursdays are run days. Training for football and track.