Just wondering.
If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :)
Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team
Edit: hory shet, over 100 replies!!!
-
I do, I have to, part of my job. I do not go extreme as some, I run 10 to 15 miles a week, some basic muscle building exercises mostly involving situps and pushups. But on the flip side I have a terrible diet barely balanced out by the exercise.