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Edited by irishfreak:
3/31/2015 11:08:49 PM
239
What Does Your Diet Consist Of?
Or, what do you eat day-by-day / per week?
Curious ..
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Edited by Aron Beijl: 3/26/2015 8:18:17 AMI lived as a vegan for two months, and while it was too much work to keep it up while I'm still living at home, it did change my views on nutrition. As of now, I try to hold to an 80/10/10 diet: 80% Carbs 10% Protein 10% Fats Mostly compiled of fruits and veggies, nuts and whole grains. I try to minimise my meat and dairy intake.
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1 ReplyThe hashtags... hahahahaha what the fuk When i'm "on" i'll have a couple glasses of Silk unsweetened organic in the morning, low carb protein bar about an hr before the gym, medium-duty workout. Dinner will be upwards of 2lbs of chicken. Broccoli as well. All smothered in olive oil. That's pretty much my "cut" diet. I'll be going on that soon Regular diet is much higher on the carbs but harder workouts. That's when i don't care if i go to 12% BF. It doesn't really matter right now. My back has been hurting so i've been slacking for acouple weeks in the gym. Crap diet too.
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The tears of sad guardians...
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1 ReplySad chicken and veggies. Sad chicken = chicken breast cooked in olive oil with a little fresh lemon juice squeezed over it.
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My diet? [i]Destiny.[/i]
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1 ReplyI have 6 days without eating, just drinking water all day i have lost 9kg
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I'm sorry, I can't take your topic seriously with #cum in there...
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A careful balance of protein, carbs, greens and essential fats. Lots of water too. Mmm I love the gym.
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1 ReplyAnything fresh. No sugar. Few carbs, mainly veg. Loads of meat.
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Lots of Milkshake and semi skimmed milk, at least 2 pints a day. I don't touch fizzy drinks. Mostly Curly fry chips and chicken, occasionally pizza, beans on toast out of convenience. Sometimes I unhealthily don't eat when I'm in gaming mode and realise it's 2am so I'm not using a cooker at that time. Planning to change the food part of this when I get my new place and I have more time to spend prepping things.
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Mountain Dew and Doritos to help me be an MLG pro [spoiler]no not really I try and eat healthy [/spoiler]
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1 ReplyFood usually!
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4 RepliesWhatever the hell I want. Gym + fast metabolism = profit.
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2 RepliesI need To eat 2400 calories per day.. I can't never make it.. I'm skinny as -blam!-
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Edited by alant27: 3/26/2015 7:39:54 AMOnly about 1500 per week day so I can bathe in beer and bad food at the weekend
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Protein, carbs and essential fats.
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Whatever the Ole-Lady makes me...if I don't she hits me...hard!
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Mountain dew and doritos
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1 ReplyJet fuel and steel beams
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The spoils of war and the tears of my enemies
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Cup of noodles, dollar menu.
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Mostly... Breakfast: 2 eggs sunny, rye toast, Taylor ham Lunch: ham & Swiss Dinner: if I'm training, protein shakes. If not, I'm cooking lord knows what. Cooking is a lot of fun.
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Food and dead guardians tears
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pizza, broccoli, popcorn, and bread.
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Some tren and test. That's all I need
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2 RepliesWhy is one of the tags #cum?
