People like you are a large chunk of the problem. Would you tell a cripple to just walk it off. Would you tell a burn victim that appearances don't matter. Would you tell a serial killer to simply be a good person. No And just because you can't see the problem you assume that it doesn't exist or deserve merit. Here's some news for you, depression is a real problem, hell it claimed robin Williams, one of the funniest people alive. And you say just ignore the feeling of worthlessness, uselessness, inadequacy, loneliness and simply get over it.