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Edited by Sam:
3/31/2015 9:09:16 PM
10
Always at least 4/5 veg/fruit a day
Loads of chicken/fish/beef
Complicated carbs (oats, rice and potatos)
Healthy fats
Water and an unusual amount of coffee....
Protein shakes
No crappy sugars
As little unsaturated fat as possible
I try to stay away from grains
I tend not to eat dairy. More out of choice.
Quite a healthy diet.
English
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Complicated carbs? Hahahaha (no hate, just find that typo hilarious)
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Haha complicated carbohydrates :)
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Aren't unsaturated fats the good ones?
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They're not terrible, but I still try to stay away from them... Mono saturated fats are the bad ones
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yeah you usually want 1 to 2 servings of pure butter and ice cream hourly.
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That's saturated fat :-)
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yeah I'm just kidding. But I am on that diet; lard for breakfast, 2 butter sticks for lunch, gallon of ice cream for dinner, frosting for dessert.
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Haha sounds grand, how's that going? Vitamins and heart health are for suckers :-)
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only chumps need health. I'm the real OG (original glutton).
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