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They're not terrible, but I still try to stay away from them... Mono saturated fats are the bad ones
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yeah you usually want 1 to 2 servings of pure butter and ice cream hourly.
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That's saturated fat :-)
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yeah I'm just kidding. But I am on that diet; lard for breakfast, 2 butter sticks for lunch, gallon of ice cream for dinner, frosting for dessert.
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Haha sounds grand, how's that going? Vitamins and heart health are for suckers :-)
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only chumps need health. I'm the real OG (original glutton).