Well im overweight which is the main problem; just got lazy with excercise. Also ive never slept rly well: i cant fall asleep til like 2/3am but i gotta be up by 8 so i take sleep aids every night just to fall asleep before midnight.
And earlier this year i found out i have sleep apnea pretty bad so i gotta sleep with a oxygen mask otherwise i get the worst sleep imaginable
English
-
Edited by Heron: 5/29/2015 12:55:28 AMWow that sucks, man :/ I sorta know how you feel. You can get through it tho. I have sleeping issues and something as simple as running for a bit everyday has [i]really[/i] helped my sleep. That could just be me, but if it were to help, might as well tell my story, right?
-
Ya i know it will, im just so lazy >_< ,but my lady is starting to work out again so that will help