You start having fun when you stop caring- you should be challenging yourself to attain higher death counts each game.
2-11? Screw that! You can get to 2-19 if you run fast enough and straight enough at the enemy!
J/K dude, play control with friends, invite members from lobbies that perform well and try to focus on a PVP style that is FUN for you.
If I'm getting angry I pull out NLB and specifically have an AWFUL game just to remind myself that that is all Destiny is.
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I might enjoy control of it weren't designed as a herp-derp version of Domination.
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But, grenades and supers...
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Domination is an objective-based game type, whereas Control is Team Deathmatch with a useless objective tacked on to force people into killing one another in the same 3 areas.
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I've seen teams win without capping points so I see why you feel that way. Bummer. I suggest Skirmish if you really want a different PVP experience.