At 1:54 you say [b]"without throwing one hammer"[/b] Exactly. Time on Hammer of Sol is MUCH less when you don't throw hammers. 1 Hammer=8% of Super. That means with Hammer Forged on, if you throw all Hammers, that's 56% of your super. This is also considering that you can have to roam to find enemies with Hammer, just like Golden Gun.