http://imgur.com/8HQtphi
Me after 14 hours straight of COD
Edit: No my ribs don't normally look like that I just pulled my lats back to get a better shoulder and Bi shot instead of flaring them
Edit: I'm 17
English
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Holy -blam!- man you're 17..
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You're in really good shape bro.
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Thanks
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Man, that's light weight My little sister can probably bench more than you
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With my shoulders she probably could XD
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The face of 14 straight hours of lifting
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Never done that lol Look up rich piana 8 hour arm workout
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I might know you
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Do you have a brother
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I do his name is Ryan
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what happens when you forget leg day every day of your life
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[quote]what happens when you forget leg day every day of your life[/quote]thought the same thing
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I don't my legs are actually extremely overpowering when compared to the rest of my physique
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NEVER. I MEAN NEVER. SKIP LEG DAY. EVER.
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never
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Edited by GHOST 9o5: 11/18/2015 5:01:52 AMYou're the one that broke his ankle doing a parkour trick right? You commented on it a while ago. Dang. And I thought I was big. At least for my age of 15 I guess. Cheers! Keep up the good work. Wish I had enough time for the gym but I get buried in HW nowadays.
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You don't have time You make time
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I can't make much time either. I have a pretty busy schedule..
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You don't understand I also have a fairly busy schedule but I only sleep 6 hours a night so I can hit the weights I don't do schoolwork so I can hit the weights I don't hang out with friends so I can hit the weights It's all about sacrifice
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I'm not willing to skip out on my activities (such as training) and do worse in school for a workout at a gym. I mean, I do sometimes get time. Yesterday I had an hour left of my day so I did firearms at the gym at my apartment.
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Ok then don't say you don't have time You choose to do other things Right?
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You look about 5'6
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5'9 182lbs