This trick requires landfall to work so either have it on or the gauntlets.
During the Shade when he is about to come in with his sword to slam this is what you do:
Step 1: Run to where the shade is entering at so you are at the edge of the "realm"
Step 2: Before he enters jump up and activate your stormtrance so the landfall will hit the shade outside; make sure no teammates are near you.
The landfall will force the shade to immediately slam the sword on you at that very moment, and because you are in mid super, the extra damage resistance will leave you with all health and a portion of your shield still remaining. Congrats, you just saved your team from dealing with unlucky instances where the shade is a prick.
Note: This method means the shade never enters the area where the players are. The reason this works is the hidden effect of landfall of blinding the shade, this has the same effect of shadowshotting him when he is in the slam phase.
Going to get you a video showing it in action in a while.
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You just jump and melee to get her attention .... Or block with a sword ...