Dahlia can be seen from afar, in her training bra and sweatpants, performing many martial arts moves on a punching bag as it swings back and forth, it's skin rippling from powerful blows. Dahlia then builds her power and performs her famous spine-breaking one-inch punch, which sends the bag reeling, riveting as it bursts open and thousands of grains of sand and rice spill onto the floor. Dahlia is covered in sweat, her lean get overpowered muscles rippling, in combat stance.