I realized I had gotten too fat...130 pounds and 5'4 as a 15 year old. So today marks my first day and my goal is 4 months to see how things go. If I like the way I feel (which I probably will) I'll do it for many more months and maybe years. So any tips? Are any of you out there on a diet?
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Why is the question? Amd might want to check the doctor before hand. A radical change in diet can be harmful to you.