As an aspiring astrophysicist, I know a thing or two about space. I also know that space is super cool and almost everyone I've ever talked to wants to learn more about it. This is a technique of studying I do with friends and family, as by teaching something that I know, if better cements that concept into my brain.
Fair warning: I don't know everything, and I will let you know if what you're asking is out of my grasp. But I'm pretty good, so fire away.
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(a) estimate the work done on you by gravity as you take an elevator from the ground floor to the top of the empire state building 102 stories high (b) estimate the normal force of the floor on you (not 0) (c) estimate the average power of the force of gravity 1 story is 3m m=70kg