ʟɪᴋᴇ ʜᴏᴡ ᴅᴏ ʏᴏᴜ ᴇɴᴅᴜʀᴇ ʜᴀʀsʜ sɪᴛᴜᴀᴛɪᴏɴs ɪɴ ʏᴏᴜʀ ʟɪғᴇ, ɪғ ʏᴏᴜ ʜᴀᴅ ᴀɴʏ ᴛʜᴀᴛ ᴄᴀɴ ʙᴇ ᴄᴏɴsɪᴅᴇʀᴇᴅ ᴀs sᴜᴄʜ? ᴘᴇᴏᴘʟᴇ ᴏғᴛᴇɴ ᴅᴇᴍᴏɴsᴛʀᴀᴛᴇ ᴛʜᴇ ᴄᴀᴘᴀᴄɪᴛʏ ғᴏʀ ᴘᴇʀsᴇᴠᴇʀᴀɴᴄᴇ ᴀɴᴅ sᴇʟғ ᴇsᴛᴇᴇᴍ ᴛᴏ ᴏᴠᴇʀᴄᴏᴍᴇ ᴛᴏᴜɢʜ ᴇxᴘᴇʀɪᴇɴᴄᴇs, ʜᴏᴡᴇᴠᴇʀ, sᴏᴍᴇ ᴏᴛʜᴇʀ ʙᴜɴᴄʜ ᴊᴜsᴛ sᴜʀʀᴇɴᴅᴇʀ ᴜᴘᴏɴ ᴛʜᴇɪʀ ғɪʀsᴛ ᴀᴄᴛᴜᴀʟʟʏ ᴅɪғғɪᴄᴜʟᴛ sɪᴛᴜᴀᴛɪᴏɴ ɪɴ ᴛʜᴇɪʀ ʟɪᴠᴇs.
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I push whatever is going on out of my mind as much as I can. The less I think about it, the easier it will be for me to get through it. I've regressed to a pretty dark place in the past, and as a result, I've learned how to stop myself from getting back to that.