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Edited by PermaBanned: 8/18/2017 3:32:24 PM
18

Do y'all workout?

Yes (Heavy weights only)

5

Yes (cardio only)

7

Yes (Light weights only)

4

Yes (cardio and heavy weights)

23

Yes (Cardio and light weights)

7

No

33

I do cardio and heavy weights And a hell of alot of pushups and crunches Heavy weights are heavy for you, not necessarily legitimately "Heavy" weights, but just enough to build muscle.

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  • Yes. I have a road bike and a mountain bike for the warmer months and an elliptical 'thing' for the winter months. Push-ups, pull ups and plank work for my core. I'm limited by a back injury, heavy weights are not an option. Do what I can to stay in shape though. I'm at the age where things fall apart quick if you let them. Lol

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