Seriously, the raid encounter says it's 300 (of course the actual Calus fight would be 310) however it really seems like the enemies are not level 300. We are 305 and they can knock us to 1/4 health with one shot and yet it takes us multiple shots to do the same?
Something seems very off for the strength of the enemies. Feels like they need to be dialed back a bit in the encounters before Calus.
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Enemies are always above the light level recommended for an activity. When they kill you it should show recommended light which is probably like 310 or something for the enemy. Hard mode has always been above the light cap.