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2/22/2018 8:47:16 AM
7
What's better to burn calories? Biking or jogging?
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Edited by patuca_1999: 2/22/2018 12:23:18 PMIf you maintain a 15-25 mph speed on a road bike, you can burn in the neighborhood of 1000 calories per hour. Edit: Plus biking is more fun IMHO Trail running is fun though as well.....
