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7/19/2013 2:57:18 AM
11
Indeed, however, protein supplements are one thing I consider of no naturalism, no matter what others say.
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Edited by Spinager: 7/19/2013 2:21:47 PMThen buy your food at a organic grocery. Whole foods, Trader Joe's. protein supplements aren't the only thing that gives you protein. Chicken, fish, red meats, nuts, beans. Learn to balance foods. They have protein supplements there too. That may or may not be organic lol.
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Who said I don't eat fish?
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No one.
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Edited by OaklandPaintbalr: 7/19/2013 3:03:14 AMThen so is cottage cheese. Dead Srs. 1) Milk is heated up and pasteurized 2) The curds are removed to make cottage cheese. 3) What is left over is whey protein. It's then filtered for impurities and dried into a powder, and then ready to be packaged. It's extracted at the same step as cottage cheese, but I assume you have nothing against cottage cheese right?
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Except protein powders have a ton of added preservatives and a f.uckload of maltodextrin. WHEY is extracted at the same process of CC but the things that happen afterward to make it into the chocoaltey tub of grossness are best left unsaid.
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And therefore I don't eat cheese.
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Wait, seriously? You don't eat cheese?
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It gives me gastrointestinal distress.
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Edited by OaklandPaintbalr: 7/19/2013 3:09:23 AMThat sucks. To be fair though, unless you hunt and gather for yourself, nothing these days is entirely natural. Almost everything is processed at a factory somewhere. inb4 you hunt and gather for yourself
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It's a byproduct of milk.
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Excessive use of them in that manner is not, however, natural. Nonetheless, adult humans are not as well suited for processing milk in the same manner as their offspring. Natural= unprocessed or extracted
