JavaScript is required to use Bungie.net

Forums

7/24/2013 5:03:49 AM
0
Well considering you need to eat a caloric surplus to gain any real mass, trying to lose weight while gaining muscle is counterproductive. I'd say start lifting at a fairly light pace and eat less claories than maintenace for a couple of months. You'll lose fat and gain strength. Not so much mass, but you can start a clean bulk once you're skinnier.
English

Posting in language:

 

Play nice. Take a minute to review our Code of Conduct before submitting your post. Cancel Edit Create Fireteam Post

You are not allowed to view this content.
;
preload icon
preload icon
preload icon