I haven't gotten paid yet so I can't pick up any weights or anything and I would like to start on building muscle or at least working out at home. So what are some good workouts I can do?
Also do protein shakes and stuff like that work or should I not even bother getting them?
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[url=http://halo.bungie.net/forums/posts.aspx?postID=73550659&postRepeater1-p=1]Read all of this.[/url] Don't be lazy with it, it's not that much.