How much do you think a normal guy should be able to bench?
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I was doing a chin up and I accidentally creaked my neck and it hurts like shit.
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I can bench 200 and I don't work out at all.
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I might not lift weights.. But I've been lifting the color out of my hair, so that's something.
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130kg/285lbs No room for argument.
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Depends on genetics and amount of lifting EXP
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About .135 kip
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100000 kilotons