Wondering what our average life expectancy is.
[b]Very Nutritious:[/b]Natural, well cooked meal with fruits, vegetables, protein, all that jazz. Also, no soda/sweets/chips
IE: Deli sandwich with wheat bread, light sauces, and loaded with veggies. An orange, and water/juice.
[b]Kind of nutritious [/b]Meal with some fruits or veggies, an alright source of protein (Such as peanut butter, sandwich meat, well cooked beef, or high protein veggies)
A small amount of junk food is permissible
IE: peanut butter jelly sandwich, an apple, and a soda/chips
[b]Not too nutritious[/b] Food with little to no balance of nutrients, and a high amount of "bad stuff"
IE: fast food, ramen noodles, hot pockets, soda, and sweets.
If you eat less healthy food than the "not too nutritious option tell us.
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