What does the flood think? Been lifting for about two and half years. Gym average 5 days a week, took a month off here and there for things like sickness (mono etc) or injury from sports or something.
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Six days after delivery. I think I'm looking great.
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Git gud fgt
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Ugh!!!! It's a grave mind!
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This is a picture that I made about a month ago, basically the picture on the left is after the first day of getting back to working out after shredding my knee, and the picture on the right is about 7 months later. I could take a more recent picture but this is easier to upload.
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U mirin' my flatness?
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;)))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))
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Noice. Not sure I could take a whole month off, jeez. A whole week makes me itchy. Show your front side dude.
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Getting bigger.
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Show them legs bby. We want to see if you are bad as Wolvers.
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The erector spinae, or the "elevens", how you get those? Cleans?
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And it feeeeeeels And it feeeeeeels like Heaven's so far away And it feeeeeeels And it feeeeeeels like The world has gone cold Now that you've gone away
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[i]Side by side we march as one. Humans and Elites will die. Earth will fall swift and quick. And so forth shall all of life.[/i]
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Check mah guns brah
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Stronk.
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Gud gud
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Do u even lift
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Edited by Gatsby: 9/22/2014 9:39:20 PMCool. I have a really muscular back too I dunno why, I only train it once a week. Guess It's just one of those muscles each person can improve quickly. I've only been lifting 5 months.
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Why no frontal view?
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Nice lats. I can't make much progress there, but then again I do a shitload of cardio.
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I guess I would think, good dedication
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Unimpressed.
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Lol what a shallow retarded fu[i]c[/i]kface
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One word: traps.
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o bby
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This is my pal I went to HS with, class of '03 Get to this level, naturally. Then ask questions. lol