What does the flood think? Been lifting for about two and half years. Gym average 5 days a week, took a month off here and there for things like sickness (mono etc) or injury from sports or something.
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Edited by Gatsby: 9/22/2014 9:39:20 PMCool. I have a really muscular back too I dunno why, I only train it once a week. Guess It's just one of those muscles each person can improve quickly. I've only been lifting 5 months.