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10/3/2014 6:34:22 AM
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Veganism isn't bad, there are just more effective methods for bodybuilding.
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You know you live longer if you don't take too much proteins, don't you? The faster you grow, the faster you die.
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That's probably true, but I'm not looking to extend my life as much as shorten it.
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What if you eat vegan and take supplements?
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Supplements(protein etc.) are generally derived from plants, so to get that animal protein(it's more effective) you have to eat meat.
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When animal protein is more effective, why can't you just take MORE plant protein?
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Quality>quantity
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So YOUR muscles are more important than thousends of animals and people?
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