Very over exaggerated. It really doesnt come out to that much. I think i can carry 22-25 rounds for a shotty with that armor equipped. I wanna say its like 18-22 rounds for the sniper. Those probably are not exact as i'm at work and cant verify. But i certainly dont feel its OP. Half the time i forget i have the 2nd grenade anyway lol. Its only 2 extra rockets btw, that i know for sure. Only 2 extra rockets is reasonable, and its really only good for pve cause of the drop rate of heavy ammo in pvp.