got a faction rank up, dead orbit i think, got a commendation and one ascendant shard.
that was it. i was rather pissed. normally i don't get irritated about stuff but that one just sucked any way you look at it. i have 10+ commendations and 140ish shards.
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I'd say my last ten have been something of that variation. I can't remember the last time I got a legendary from a rank up.