Completely agree. Oh and if you do fight them use your surroundings to your advantage. This one girl was bullying me in the cafeteria back in high school. I grabbed a fork and stabbed her hand. No one ever messed with me again. In middle school a guy called me a bitch, and other insulting words, so I pushed him down a flight of stairs. He never messed with me again. I'm not tough so I had to use my surroundings to my advantage.
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If your target doesnt get diagnosed with depression and anxiety you're not not a real bully.