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3/8/2015 9:27:22 PM
3
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So 0 days working out properly. IMO cross fit is a joke. Improper technique in so many areas that short cut the workouts you are doing.
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Ya Ik but where I go we r strict on technique and have hard WODs
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Hey whatever gets you active man. Im not trying to be a dick. Glad you at least do something
